Gut Health Basics: Why Your Belly Might Be Controlling Everything [Newsletter 2025]
Gut Health Basics Did you know that nearly 70% of your immune system lives in your gut? That’s not a typo. Your belly isn’t just digesting food—it’s calling the shots on your energy, mood, and even your sleep. What if the reason you feel bloated, anxious, or tired… isn’t in your head—but in your gut?…